Repeats every Friday, 12:45 pm – 1:45 pm, Tahoe room

Restorative Stretching: Utilizing a variety of passive stretches held for an extended period of time (2-6 minutes), this class will complement your fitness regime.  Improve your flexibility, restore fuller range of motion and enjoy a meditative, quiet experience.  Class will take place on the floor.  Wear comfortable clothing, bring 2 pillows or bolsters for support.  For both men and women.  Taught by former dancer, Esther Lucas, who is a certified Recreation Therapist & Ballet Fitness Instructor, has her Bachelors Degree in Creative Arts-Dance and a Masters Degree in Recreation Administration.

Room: Tahoe Room

01/18/2019 12:45:0001/18/2019 13:45:00America/Los_AngelesRestorative StretchingReno, NV
Event StartsEvent Ends
All Day Event
Repeat FrequencyRepeats on Fridays